Healing To Thriving One Permission Slip At A Time

My Permission Slips is a trauma-informed wellness brand built for women ready to move from healing into momentum. We use AI-guided journals, sensory rituals, and soul-deep tools to help you rebuild your life.

New Permission Slip Rituals Are Coming Soon

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We help trauma survivors do more than heal. We help them reclaim the life they were meant to lead.

My Permission Slips (MPS) is a trauma informed wellness brand that guides you from surviving to thriving, using AI powered journaling, nervous system support, and soul deep tools for self reclamation.

We believe healing is not the finish line, it is the foundation. From that foundation, we help you build confidence, routines, and clarity, without bypassing your truth or burning out.

This isn’t a new chapter. It’s a reclamation.

My Permission Slips is for women who’ve survived trauma, and are ready to go beyond surviving.

It’s for the ones who’ve done their best to keep it together, who’ve lived through the chaos, the silence, the shutdowns.

But still feel stuck in the residue, hypervigilance, overthinking, people pleasing, shrinking, doubting, isolating.

Still carrying scars in their nervous system, in their relationships, in how they move through the world.

This isn’t about pretending to be healed.

This is about reclaiming who you are beyond the trauma, and building the life your survival never had time to imagine.

My Permission Slips is here to help you shift from defense mode to self-leadership, from fear to full presence.

Through trauma aware journaling, AI guided support, and nervous system tools, you’ll reconnect to your own inner clarity, so you can stop looping, start choosing, and actually live.

Because you were never broken.

You were surviving.

Now, it’s time to become who you’ve always known you could be.