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We help trauma survivors do more than heal. We help them reclaim the life they were meant to lead.
My Permission Slips (MPS) is a trauma informed wellness brand that guides you from surviving to thriving, using AI powered journaling, nervous system support, and soul deep tools for self reclamation.
We believe healing is not the finish line, it is the foundation. From that foundation, we help you build confidence, routines, and clarity, without bypassing your truth or burning out.
This isn’t a new chapter. It’s a reclamation.
My Permission Slips is for women who’ve survived trauma, and are ready to go beyond surviving.
It’s for the ones who’ve done their best to keep it together, who’ve lived through the chaos, the silence, the shutdowns.
But still feel stuck in the residue, hypervigilance, overthinking, people pleasing, shrinking, doubting, isolating.
Still carrying scars in their nervous system, in their relationships, in how they move through the world.
This isn’t about pretending to be healed.
This is about reclaiming who you are beyond the trauma, and building the life your survival never had time to imagine.
My Permission Slips is here to help you shift from defense mode to self-leadership, from fear to full presence.
Through trauma aware journaling, AI guided support, and nervous system tools, you’ll reconnect to your own inner clarity, so you can stop looping, start choosing, and actually live.
Because you were never broken.
You were surviving.
Now, it’s time to become who you’ve always known you could be.